'Merrithew™ | Exercises Using the Mini Stability Ball™ - Medium'

'Merrithew™ | Exercises Using the Mini Stability Ball™ - Medium'
04:03 Dec 18, 2022
'Want to learn more about the differences between Merrithew™’s popular line of Mini Stability Balls?  In this video, Lead Instructor Trainer Sarah Jarvis explains how to use the Mini Stability Ball™ - Medium. “This ball can be used underneath the upper thoracic, the lumbar spine, the rib cage, underneath the foot and in multiple other positions either between the legs or in the hands.”  Learn more about the Mini Stability Ball - Medium: https://bit.ly/2JnnAan' 

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